Therapy for Therapists
You hold space for everyone else. Who holds space for you?
You chose this work because you care deeply.
Because you understand suffering. Because you wanted to make a difference. And you do — every single day.
But somewhere between the session notes, the need to be helpful to your clients, the vicarious trauma, the insurance battles, and the weight of holding everyone else's pain — you lost the thread back to yourself. You are not alone in that. And you do not have to find your way back alone either.
For Therapists Who Feel Alone In This
There is a particular loneliness that comes with being a therapist. You are trained to support others but rarely invited to need support yourself. Your colleagues are also carrying heavy loads. Your clients cannot know your struggles. And the culture of the field quietly rewards endurance over vulnerability.
This is a space where you get to need something. Where your pain is not a liability. Where being the one who needs help is not something to be ashamed of.
Who I Work With
- Mental health professionals that want to deepen their own work and work through blindspots
- Therapists that struggle with perfectionism
- Therapists experiencing compassion fatigue, burnout or vicarious trauma
- Counselors and social workers struggling with boundaries and caseload weight
- Therapists who are also trauma survivors navigating the intersection of personal and professional
- Helping professionals who know they need support but feel uncomfortable in the client chair
You have spent your career telling clients that asking for help is brave. Now it is your turn.